The Best Sleep Aid Is Good Sleeping Habits
"Pharmaceutical companies spend their advertising dollars to convince
you that the secret lies in a pill. Sales of sleep medications hit an
all-time high last year, with 43 million prescriptions written." We are turning our society into a society of drugs. The first thing the medical community wants to do for any health problem is to prescribe one or more drugs. One drug to mask the symptoms, then one or more drugs to deal with the side affects of the first drug, etc.
As with many drugs, the longer you take sleep medications, the less they work. They lose their effectiveness. Perhaps the first thing we should do is try to determine the root cause of the sleep disorder and then try to determine if there is a way of treating the cause of the disorder without drugs. What a novel idea! To read the full article, click on the link below...
| Good sleeping habits are the best sleep aid Gainesville Sun, FL - ... might be the answer. There are over 80 sleep disorders and some of them can be life-threatening. Extreme fatigue can contribute ... Sleep: Prerequisite to good health |
technorati tags:Sleep, disorder, medications, drugs, pharmaceutical, prescriptions, disorders, effectiveness, symptoms
posted by Admin at 11:46 PM
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