The sleep benefit for memory persists across the subsequent waking day.
Forgetful? Sleep on it - Canada.com
"Sleep benefits an individual's ability to recall recently learned memories, say researchers.... This finding is particularly important for individuals with mentally demanding lifestyles, such as doctors, medical residents and college students, who often do not get adequate amounts of sleep." I wonder if this will change the way medical residents and intern's hours are scheduled at hospitals? I doubt it!
To read the full article, click the link below...
 Canada.com | Forgetful? Sleep on it Canada.com,?Canada?- ... 33 women and 27 men) between the ages of 18 and 39, who did not use prescription or illicit drugs and did not have known sleep disorders or abnormal sleep ... |
technorati tags:sleep, memory, benefit, recall, research, study
posted by Admin at 11:52 PM
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